Heartiste: Lift Weights, Cut Carbs, Intermittently Fast

Western Rifle Shooters Association

Part of preparing for the Coming Unpleasantness is optimizing health.

One whole-body concept; h/t Maggie’s.

Related info.

Routine care, such as physicals, dental work, and eye exams, goes without saying.

Doesn’t it?

PS: You are stockpiling maintenance medications, right?

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Author: Alfred E. Neuman

71 year old geek, ultra-conservative patriot.